What all can we do for improving memory? We certainly know may tips to improve memory. The more you try to remember frequently the more you can remember. Now you have another tip to add in your basket.
It is already known that adequate sleep is needed to improve memory. Now a German study finds that scents can boost memory. It also says that it worked for certain types of memories and during only certain stages of sleep. So it will not work for those wanting a quick boost of memory.
Those who smelled scent during deep sleep were reported to be able remembered better than those who didn’t smell. While those who smelled during REM sleep did not get any memory boost.
So it depends on the individual. Or we may put roses near the bed so that we can smell all though the sleep. It also makes feel happy.
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