Often we can see that those who work at home do not use proper ergonomic guidelines and thus land in many injuries. One such deadly illness is the problem of blood clot formation in legs. It generally happens when a person sits for long hours without stretching. Flight travels and non-ergonomic work environment often lead to these problems.
Without ergonomic guidelines one will get a lot of other problems. All are listed under the category – repetitive stress injury. In a previous blog, I talked about the necessity of ergonomics for work-at-home.
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