Another tip for memory boost

A new study conducted on medical students revealed that memory can be boosted up by 10 percent. This is achieved by those students who did move their eyes from side to side in the morning. It is similar to other exercise we do in the morning.

The doctors explain this by saying that the two hemispheres of brain interact with each other when eyes are moved from side to side.

Also revealed in the study is the reduction in false memory by15 percent. False memory means remembering misleading things which are not real but imagined memories.

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Can chocolates benefit brain and improve memory?

Do you eat chocolates? I used to eat. I stopped eating chocolates after coming to know that it is not a health food. It can even affect out teeth. I think most of the people knew these things about chocolates. As I was crawling through the web I found an interesting news. Many students generally eat chocolates and other stuff while working night-outs just before the exam.

A recent study says that the chocolates benefit the brain and memory. They stimulate the flow of blood to the brain and thus benefit the functioning of brain. I had just found it on Google news.

Some say that the effect of chocolates in stimulating or creating alertness is distinct from the stimulating effect of caffeine on the brain. Some other say that the chocolates are nevertheless unhealthy food.

I am confused whether to eat chocolates or not. I am thinking that the artificial stimulation whether it is from chocolate or caffeine must be having some side-effect. Unless needed in emergency or highly profitable business I decided not to take them. Also being a youngster makes me feel like take good care of my future health.

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